Description

Be Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle.

This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.

  • The popular Be You series has been designed to help teenagers with the most common issues they face today
  • Beautifully illustrated guide providing tools, advice, and inspiration to lead a healthier lifestyle
  • Includes supportive, unpatronising and gender-neutral language
  • Aimed at teenagers, their parents, teachers and carers
  • Written by the team behind bestselling TEEN Breathe magazine

Be Healthy

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£9.99

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Paperback / softback by TEEN Breathe

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Description:

Be Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle. This... Read more

    Publisher: GMC Publications
    Publication Date: 04/10/2022
    ISBN13: 9781781454725, 978-1781454725
    ISBN10: 1781454728

    Number of Pages: 128

    Children & Teen , Children's Non-Fiction

    Description

    Be Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle.

    This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.

    • The popular Be You series has been designed to help teenagers with the most common issues they face today
    • Beautifully illustrated guide providing tools, advice, and inspiration to lead a healthier lifestyle
    • Includes supportive, unpatronising and gender-neutral language
    • Aimed at teenagers, their parents, teachers and carers
    • Written by the team behind bestselling TEEN Breathe magazine

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