Description

Book Synopsis
This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).

Be Confident Be You

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Order before 4pm tomorrow for delivery by Fri 9 Jan 2026.

A Paperback / softback by Becky Goddard-Hill, Collins Kids

2 in stock


    View other formats and editions of Be Confident Be You by Becky Goddard-Hill

    Publisher: HarperCollins Publishers
    Publication Date: 05/01/2023
    ISBN13: 9780008545208, 978-0008545208
    ISBN10: 0008545200
    Also in:
    Health & Wellbeing Coping with / advice about anxiety and phobias Children & Teen Non-Fiction

    Description

    Book Synopsis
    This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).

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