Description

Book Synopsis

Mary Helen Bowers is a professional ballerina and visionary fitness expert. She danced with the New York City Ballet for 10 years. Following an injury, she began experimenting with exercises to build endurance and strength, and developed Ballet Beautiful, her unique fitness method. Mary Helen is a sought-after fitness expert with a high-profile clientele. An innovator with incredible vision, Mary Helen is dramatically and irrevocably changing the fitness and wellness industry.
www.balletbeautiful.com



Trade Review
Mary Helen's technique allows anyone to achieve the long, toned physique of a dancer. * Natalie Portman *
I adore Mary Helen Bowers: she knows how to make ordinary women look like ballerinas. She's the real deal. * Zooey Deschanel *
Mary Helen Bowers is wonderful! * Liv Tyler *
Nothing – or no one – has transformed my body the way Mary Helen Bowers’ Ballet Beautiful program has. * Kristina O’Neill, executive editor, Harper’s Bazaar *
Shows off a celebrity fitness trend that could just be the next Pilates. * Publishers Weekly *

Ballet Beautiful

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    A Paperback / softback by Mary Helen Bowers

    £17.00

    Includes FREE delivery

    RRP £20.00 – you save £3.00 (15%)

    Order before 4pm tomorrow for delivery by Mon 26 Oct 2026.

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      Book details

      Publisher Penguin Random House Group
      Imprint Vermilion
      Published 5 July 2012
      ISBN-13 9780091947583
      978-0091947583
      ISBN-10 0091947588
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Self Help & Mindfulness

      Description

      Book Synopsis

      Mary Helen Bowers is a professional ballerina and visionary fitness expert. She danced with the New York City Ballet for 10 years. Following an injury, she began experimenting with exercises to build endurance and strength, and developed Ballet Beautiful, her unique fitness method. Mary Helen is a sought-after fitness expert with a high-profile clientele. An innovator with incredible vision, Mary Helen is dramatically and irrevocably changing the fitness and wellness industry.
      www.balletbeautiful.com



      Trade Review
      Mary Helen's technique allows anyone to achieve the long, toned physique of a dancer. * Natalie Portman *
      I adore Mary Helen Bowers: she knows how to make ordinary women look like ballerinas. She's the real deal. * Zooey Deschanel *
      Mary Helen Bowers is wonderful! * Liv Tyler *
      Nothing – or no one – has transformed my body the way Mary Helen Bowers’ Ballet Beautiful program has. * Kristina O’Neill, executive editor, Harper’s Bazaar *
      Shows off a celebrity fitness trend that could just be the next Pilates. * Publishers Weekly *

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