Description
Book SynopsisThis revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography. Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts. *Translation of ancient Baguazhang documents*Baguazhang Qigong*Basic Training*Body Conditioning*Eight Palms sequence and fighting set*Swimming Body sequence and martial applications*Bagua Deer Hook Sword sequence and martial applications
Trade Review"I simply can't emphasize enough how valuable I consider this book. The translated Chinese texts and modern-day rewordings are an absolute treasure to any Baguazhang practitioner who wants to gain a deeper understanding of his or her art. I recommend this book wholeheartedly to everyone with even a passing interest in Baguazhang, and also to other internal stylists who would like access to some fascinating commentary on Bagua QiGong. You'd be hard-pressed to find a 500+ page work on ANY martial art that is as information-heavy as this one. Buy and enjoy." TaoOfDerek.com
