Description

A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.

Backpacker Magazine's Fitness & Nutrition for Hiking

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Paperback / softback by Molly Absolon

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A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are... Read more

    Publisher: Rowman & Littlefield
    Publication Date: 15/07/2016
    ISBN13: 9781493019601, 978-1493019601
    ISBN10: 1493019600

    Number of Pages: 104

    Non Fiction , Sport

    Description

    A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.

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