Description

Book Synopsis
Indian squat and touching elders' feet are ancient rituals with proven benefits. "Back to the Roots" explains over 100 traditional practices promoting wellness. Learn about Indian recipes, superfoods, and tips for health improvement and disease prevention. Embrace ancient knowledge for a healthier lifestyle.

Back to the Roots

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    £11.39

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    RRP £11.99 – you save £0.60 (5%)

    Order before 4pm today for delivery by Mon 22 Jun 2026.

    A Paperback / softback by Luke Coutinho, Tamannaah

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      Publisher: Penguin Random House India
      Publication Date: 15/06/2021
      ISBN13: 9780143455165, 978-0143455165
      ISBN10: 0143455168

      Description

      Book Synopsis
      Indian squat and touching elders' feet are ancient rituals with proven benefits. "Back to the Roots" explains over 100 traditional practices promoting wellness. Learn about Indian recipes, superfoods, and tips for health improvement and disease prevention. Embrace ancient knowledge for a healthier lifestyle.

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