Description

Book Synopsis
Indian squat and touching elders' feet are ancient rituals with proven benefits. "Back to the Roots" explains over 100 traditional practices promoting wellness. Learn about Indian recipes, superfoods, and tips for health improvement and disease prevention. Embrace ancient knowledge for a healthier lifestyle.

Back to the Roots

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    A Paperback / softback by Luke Coutinho, Tamannaah

    £11.39

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    RRP £11.99 – you save £0.60 (5%)

    Order before 4pm today for delivery by Wed 26 Aug 2026.

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      Book details

      Imprint Penguin
      Published 15 June 2021
      ISBN-13 9780143455165
      978-0143455165
      ISBN-10 0143455168

      Description

      Book Synopsis
      Indian squat and touching elders' feet are ancient rituals with proven benefits. "Back to the Roots" explains over 100 traditional practices promoting wellness. Learn about Indian recipes, superfoods, and tips for health improvement and disease prevention. Embrace ancient knowledge for a healthier lifestyle.

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