Description
Book SynopsisShares easy recipes for delicious dishes that are a great part of a weight-loss plan that is actually enjoyable. This title stresses the importance of celebrating food traditions while at the same time learning how to create new and healthier food options.
Trade ReviewWhat a fantastic book, an amazing journey, and a refreshing attitude to living a healthier, happier lifestyle. Nice one Art! -- Jamie Oliver "If you want to learn how to eat healthy, learn from a world class chef who has lost over a hundred pounds. Art Smith has walked the walk" -- Mehmet Oz, M.D., Professor of Surgery, NY Presbyterian/ Columbia University To live better, as well as eat better, just read this book. The phrase 'life-enhancing' is egregiously overused, but both Art and his Healthy Comfort are truly that. -- Nigella Lawson I always stop at Art's restaurant when I am in Chicago, I love his food, and his company. I also love the passion that Art has put into this book to help others achieve what he has. -- Sarah, Duchess of York My friend Art handed me this book, and I can't wait to have somebody make me these recipes. (Come on, you know I don't cook!) I think you'll be as happy as I am. -- Whoopi Goldberg
