Description

Book Synopsis
The first stage of meditation, to neutralise your breath current and mental waves, is like the first stage of the rocket and requires a lot of hard work and energy. This title helps readers to learn that once they have managed to still their minds, they will find that everything flows easily and they will be able to function with relative ease.

Table of Contents
The Goal of Meditation; The Process of Meditation; The Science of Meditation; The Art of Meditation; The Art of Teaching Meditation

Art Of Meditation

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    Order before 4pm today for delivery by Sat 8 Aug 2026.

    A Paperback by Imre Vallyon

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      Publisher: Sounding-Light Publishing
      Publication Date: Publication Date:
      ISBN13: 9780909038564, 978-0909038564
      ISBN10:

      Description

      Book Synopsis
      The first stage of meditation, to neutralise your breath current and mental waves, is like the first stage of the rocket and requires a lot of hard work and energy. This title helps readers to learn that once they have managed to still their minds, they will find that everything flows easily and they will be able to function with relative ease.

      Table of Contents
      The Goal of Meditation; The Process of Meditation; The Science of Meditation; The Art of Meditation; The Art of Teaching Meditation

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