Description

Book Synopsis
If you asked the ancient stoic philosophers how to live a good life, they''d answer you in a single word: Arete. We translate Arete as ''virtue'' or ''excellence'' but the word has a deeper meaning - something closer to being your best self moment to moment to moment. Phil Stutz, MD, the author of The Tools, who was featured in the Netflix documentary called Stutz, wrote the foreword to the book. He says: ''What Brian has developed is much more than a bunch of coping mechanisms for the over-stressed modern person; although that would be an improvement for most of us. He''s developed a training program for the soul. Commit to this training and you will gain the ability to transmute your biggest problems, your darkest days, into unstoppable courage, endless enthusiasm, and an unshakable faith in the future. This book will change your life. And, if enough of us commit, it will change the world.''

Arete Activate Your Heroic Potential

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    RRP £29.99 – you save £6.00 (20%)

    Order before 4pm today for delivery by Sat 25 Jul 2026.

    A Hardback by Brian Johnson

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      Publisher: Blackstone Audiobooks,U.S.
      Publication Date: Publication Date: 4/2/2024
      ISBN13: 9798874676117, 979-8874676117
      ISBN10: 9798874676117
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Self Help & Mindfulness

      Description

      Book Synopsis
      If you asked the ancient stoic philosophers how to live a good life, they''d answer you in a single word: Arete. We translate Arete as ''virtue'' or ''excellence'' but the word has a deeper meaning - something closer to being your best self moment to moment to moment. Phil Stutz, MD, the author of The Tools, who was featured in the Netflix documentary called Stutz, wrote the foreword to the book. He says: ''What Brian has developed is much more than a bunch of coping mechanisms for the over-stressed modern person; although that would be an improvement for most of us. He''s developed a training program for the soul. Commit to this training and you will gain the ability to transmute your biggest problems, your darkest days, into unstoppable courage, endless enthusiasm, and an unshakable faith in the future. This book will change your life. And, if enough of us commit, it will change the world.''

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