Description

Book Synopsis
Tania Ahsan is a lifestyle journalist who has written for a variety of publications on mind body spirit subjects, including Metro and The Guardian. She is also the former editor of Kindred Spirit magazine, and has a lifelong interest in spiritual topics. She is author of The Brilliant Book of Calm, Everyday Calming Rituals and 5 Minutes to Calm.

Anxiety Relief Workbook

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    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Wed 10 Jun 2026.

    A Paperback by Tania Ahsan

    2 in stock


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      Publisher: Arcturus Publishing
      Publication Date: 8/1/2025
      ISBN13: 9781398850736, 978-1398850736
      ISBN10: 139885073X
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      Description

      Book Synopsis
      Tania Ahsan is a lifestyle journalist who has written for a variety of publications on mind body spirit subjects, including Metro and The Guardian. She is also the former editor of Kindred Spirit magazine, and has a lifelong interest in spiritual topics. She is author of The Brilliant Book of Calm, Everyday Calming Rituals and 5 Minutes to Calm.

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