Description

Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
'Readable and timely, this is an important self-help book in our stressful times.'
Booklist

Anxiety and Panic Attacks Their Cause and Cure

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£9.61

Includes FREE delivery
Usually despatched within 12 days
Paperback by Robert Handly , Pauline Neff

3 in stock

Short Description:

Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are... Read more

    Publisher: Random House Publishing Group
    Publication Date: 4/12/1987 12:00:00 AM
    ISBN13: 9780449213315, 978-0449213315
    ISBN10: 0449213315

    Number of Pages: 272

    Non Fiction , Health & Wellbeing

    Description

    Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
    'Readable and timely, this is an important self-help book in our stressful times.'
    Booklist

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