Description

Book Synopsis
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
'Readable and timely, this is an important self-help book in our stressful times.'
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Anxiety and Panic Attacks Their Cause and Cure

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    £8.64

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    Order before 4pm tomorrow for delivery by Thu 2 Jul 2026.

    A Paperback by Robert Handly, Pauline Neff

    10 in stock


      View other formats and editions of Anxiety and Panic Attacks Their Cause and Cure by Robert Handly

      Publisher: Random House Publishing Group
      Publication Date: 4/12/1987 12:00:00 AM
      ISBN13: 9780449213315, 978-0449213315
      ISBN10: 0449213315
      Also in:
      Coping with / advice about stress and stress-related issues or topics

      Description

      Book Synopsis
      Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
      'Readable and timely, this is an important self-help book in our stressful times.'
      Booklist

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