Anxiety and Depression: Sheldon Mindfulness

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Paperback / softback by Cheryl Rezek Short Description:

This book provides an introduction to mindfulness, the concepts and theory behind it and how it can help manage not... Read more

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Publisher: John Murray Press
Publication Date: 18/02/2016
ISBN13: 9781847094179, 978-1847094179
ISBN10: 1847094171

Number of Pages: 128

Non Fiction , Health & Wellbeing