Description

Book Synopsis
Anatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses. Focusing on posture and spine health, it features detailed anatomical illustrations and techniques that target different muscle groups. Ideal for all levels, it helps readers improve posture and overall well-being through yoga.

Anatomy of Yoga for Posture and Health

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    A Paperback by Nicky Jenkins

    £15.99

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    RRP £1,999.00 – you save £1,983.01 (99%)

    Order before 4pm today for delivery by Fri 11 Sep 2026.

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      Book details

      Publisher Fox Chapel Publishing
      Published 1/27/2026
      ISBN-13 9781504801508
      978-1504801508
      ISBN-10 1504801504
      Also in:
      Non Fiction Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      Anatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses. Focusing on posture and spine health, it features detailed anatomical illustrations and techniques that target different muscle groups. Ideal for all levels, it helps readers improve posture and overall well-being through yoga.

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