Description

Book Synopsis
Anatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses. Focusing on posture and spine health, it features detailed anatomical illustrations and techniques that target different muscle groups. Ideal for all levels, it helps readers improve posture and overall well-being through yoga.

Anatomy of Yoga for Posture and Health

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    £15.99

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    RRP £1,999.00 – you save £1,983.01 (99%)

    Order before 4pm tomorrow for delivery by Sat 1 Aug 2026.

    A Paperback by Nicky Jenkins

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      Publisher: Fox Chapel Publishing
      Publication Date: Publication Date: 1/27/2026
      ISBN13: 9781504801508, 978-1504801508
      ISBN10: 1504801504
      Also in:
      Non Fiction Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      Anatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses. Focusing on posture and spine health, it features detailed anatomical illustrations and techniques that target different muscle groups. Ideal for all levels, it helps readers improve posture and overall well-being through yoga.

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