Description

Book Synopsis
A revolutionary workout guide showing how different muscles of the female body actually work during exercise through lifelike anatomical illustrations which show muscles in action.

Trade Review
[Review of previous edition: ] A fantastic resource ... which can be used by any woman interested in improving her health and physique.... The book's ease of use, colorful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition-- (01/01/2015)

Anatomy of Exercise for Women

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£18.95

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RRP £19.95 – you save £1.00 (5%)

Order before 4pm today for delivery by Sat 10 Jan 2026.

A Paperback / softback by Lisa Purcell

1 in stock


    View other formats and editions of Anatomy of Exercise for Women by Lisa Purcell

    Publisher: Firefly Books Ltd
    Publication Date: 28/03/2022
    ISBN13: 9780228103073, 978-0228103073
    ISBN10: 022810307X
    Also in:
    Exercise and workouts Sport Bodybuilding Weightlifting

    Description

    Book Synopsis
    A revolutionary workout guide showing how different muscles of the female body actually work during exercise through lifelike anatomical illustrations which show muscles in action.

    Trade Review
    [Review of previous edition: ] A fantastic resource ... which can be used by any woman interested in improving her health and physique.... The book's ease of use, colorful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition-- (01/01/2015)

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