Description

Book Synopsis
A revolutionary workout guide showing how different muscles of the female body actually work during exercise through lifelike anatomical illustrations which show muscles in action.

Trade Review
[Review of previous edition: ] A fantastic resource ... which can be used by any woman interested in improving her health and physique.... The book's ease of use, colorful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition-- (01/01/2015)

Anatomy of Exercise for Women

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    £18.95

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    RRP £19.95 – you save £1.00 (5%)

    Order before 4pm today for delivery by Wed 17 Jun 2026.

    A Paperback / softback by Lisa Purcell

    2 in stock

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      Publisher: Firefly Books Ltd
      Publication Date: 28/03/2022
      ISBN13: 9780228103073, 978-0228103073
      ISBN10: 022810307X
      Also in:
      Health & Wellbeing Exercise and workouts Sport Bodybuilding Weightlifting

      Description

      Book Synopsis
      A revolutionary workout guide showing how different muscles of the female body actually work during exercise through lifelike anatomical illustrations which show muscles in action.

      Trade Review
      [Review of previous edition: ] A fantastic resource ... which can be used by any woman interested in improving her health and physique.... The book's ease of use, colorful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition-- (01/01/2015)

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