Description

Achieve a healthier lifestyle -- physically, emotionally, socially and sexually -- with Tunks'' AN INVITATION TO HEALTH, BRIEF EDITION, 13th Edition. This new edition covers updated information on such topics as happiness and health, holistic approaches to mental health and anxiety, navigating social media, current dietary guidelines, immunization, safer sex practices, recognizing unhealthy trends in diet and fitness and the dangers associated with vaping. It contains new features on becoming a savvy consumer cultivating an algorithm that is focused on proved health practices. The book''s active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.

An Invitation to Health Brief Edition

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£132.25

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Usually despatched within 12 days
Paperback by Lisa Tunks

3 in stock

Short Description:

Achieve a healthier lifestyle -- physically, emotionally, socially and sexually -- with Tunks'' AN INVITATION TO HEALTH, BRIEF EDITION, 13th... Read more

    Publisher: Cengage Learning, Inc
    Publication Date: 1/28/2024
    ISBN13: 9780357973585, 978-0357973585
    ISBN10: 357973585

    Non Fiction , Education

    Description

    Achieve a healthier lifestyle -- physically, emotionally, socially and sexually -- with Tunks'' AN INVITATION TO HEALTH, BRIEF EDITION, 13th Edition. This new edition covers updated information on such topics as happiness and health, holistic approaches to mental health and anxiety, navigating social media, current dietary guidelines, immunization, safer sex practices, recognizing unhealthy trends in diet and fitness and the dangers associated with vaping. It contains new features on becoming a savvy consumer cultivating an algorithm that is focused on proved health practices. The book''s active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.

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