Description

Book Synopsis
It is no secret that the foods we eat have a direct impact on our health. But did you know that for optimum wellness, the body needs the proper pH balance of acid and alkaline compounds, which are influenced by diet? The problem is that as a society, we tend to consume sugar-laden, highly processed foods that produce acid. This makes us prone to a variety of health problems, from minor skin irritations to osteoporosis. Bonnie Ross offers a solution with THE AMAZING ACID-ALKALINE COOKBOOK. Divided into two parts, the book opens with pH balance basics, including an explanation of how an overly acidic body wreaks havoc on health. Then Part Two presents ten chapters packed with over 140 recipes for a wide array of perfectly balanced dishes that are both satisfying and delicious. Choose from taste-tempting breakfast favourites, soups, salads, snacks, and sides, as well as impressive arrays of entrées, baked goods, and desserts. Good health is within your reach. THE AMAZING ACID-ALKALINE COO

Amazing Acid Alkaline Cookbook Balancing Taste Nutrition and Your PH Levels

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A Paperback by Bonnie Ross

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    View other formats and editions of Amazing Acid Alkaline Cookbook Balancing Taste Nutrition and Your PH Levels by Bonnie Ross

    Publisher: Square One Publishers
    Publication Date: 2/10/2011 12:00:00 AM
    ISBN13: 9780757003165, 978-0757003165
    ISBN10: 0757003168
    Also in:
    Dietetics and nutrition

    Description

    Book Synopsis
    It is no secret that the foods we eat have a direct impact on our health. But did you know that for optimum wellness, the body needs the proper pH balance of acid and alkaline compounds, which are influenced by diet? The problem is that as a society, we tend to consume sugar-laden, highly processed foods that produce acid. This makes us prone to a variety of health problems, from minor skin irritations to osteoporosis. Bonnie Ross offers a solution with THE AMAZING ACID-ALKALINE COOKBOOK. Divided into two parts, the book opens with pH balance basics, including an explanation of how an overly acidic body wreaks havoc on health. Then Part Two presents ten chapters packed with over 140 recipes for a wide array of perfectly balanced dishes that are both satisfying and delicious. Choose from taste-tempting breakfast favourites, soups, salads, snacks, and sides, as well as impressive arrays of entrées, baked goods, and desserts. Good health is within your reach. THE AMAZING ACID-ALKALINE COO

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