Description

Book Synopsis
In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colourful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as A-B-C! Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.

Alphabreaths Too: More ABCs of Mindful Breathing

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    £999.99

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    A Hardback by Christopher Willard, Holly Clifton-Brown, Daniel Rechtschaffen

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      View other formats and editions of Alphabreaths Too: More ABCs of Mindful Breathing by Christopher Willard

      Publisher: Sounds True Inc
      Publication Date: 17/10/2022
      ISBN13: 9781683648574, 978-1683648574
      ISBN10: 1683648579

      Description

      Book Synopsis
      In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colourful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as A-B-C! Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.

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