Description

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Alphabreaths: The ABCs of Mindful Breathing

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£16.67

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Usually despatched within 6 days
Hardback by Christopher Willard , Daniel Rechtschaffen

2 in stock

Short Description:

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath... Read more

    Publisher: Sounds True Inc
    Publication Date: 28/05/2019
    ISBN13: 9781683641971, 978-1683641971
    ISBN10: 1683641973

    Number of Pages: 32

    Children & Teen , Teen & Young Adult

    Description

    In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

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