Description

Book Synopsis
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Alphabreaths: The ABCs of Mindful Breathing

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    £999.99

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    A Hardback by Christopher Willard, Daniel Rechtschaffen

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      View other formats and editions of Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard

      Publisher: Sounds True Inc
      Publication Date: Publication Date: 28/05/2019
      ISBN13: 9781683641971, 978-1683641971
      ISBN10: 1683641973

      Description

      Book Synopsis
      In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

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