Description

Book Synopsis

A unique and gentle art-therapy-based book to help children come to terms with their worry through creativity

Picturing My Worry encourages children to become ''worry artists'', using their amazing minds to get to know and show their worries. Children are asked to think about the colours, textures and shapes that express the look and feel of worry to them. Children consider and recognise how they act when they''re worried and how they can ''speak'' about worry through art if finding words is hard. At the end of the book, children have a set of self-made resources to use again and again when they need a reminder of their creative coping skills.

All the Colours of Me is a series of books written by Art Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The series addresses key emotions in the life of a child through safe and gentle creative engagement. Each books includes a guide for adults, a glossary of key terms and further resources for

Table of Contents

  • 1: LISTENING TO WORRY
  • 1: ART-MAKING CAN HELP
  • 1: WORRY IS ...
  • 1: WORRY FEELS LIKE
  • 1: WORRY LOOKS LIKE
  • 1: WORRY ACTS LIKE
  • 1: SHADES OF WORRY
  • 1: SPEAKING OF WORRY
  • 1: CAN'T STOP THE WORRY?
  • 1: PRACTISING WORRY
  • 1: YOU ARE A WORRY ARTIST!
  • 1: KEY TERMS AND FURTHER RESOURCES
  • 1: A GUIDE FOR ADULTS
  • 1: HELPFUL CONTACTS

All the Colours of Me Picturing My Worry

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£8.99

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RRP £9.99 – you save £1.00 (10%)

Order before 4pm today for delivery by Tue 23 Dec 2025.

A Paperback / softback by Anna Shepherd, Alicia Mas

1 in stock


    View other formats and editions of All the Colours of Me Picturing My Worry by Anna Shepherd

    Publisher: Hachette Children's Group
    Publication Date: 25/01/2024
    ISBN13: 9781445184807, 978-1445184807
    ISBN10: 144518480X

    Description

    Book Synopsis

    A unique and gentle art-therapy-based book to help children come to terms with their worry through creativity

    Picturing My Worry encourages children to become ''worry artists'', using their amazing minds to get to know and show their worries. Children are asked to think about the colours, textures and shapes that express the look and feel of worry to them. Children consider and recognise how they act when they''re worried and how they can ''speak'' about worry through art if finding words is hard. At the end of the book, children have a set of self-made resources to use again and again when they need a reminder of their creative coping skills.

    All the Colours of Me is a series of books written by Art Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The series addresses key emotions in the life of a child through safe and gentle creative engagement. Each books includes a guide for adults, a glossary of key terms and further resources for

    Table of Contents

    • 1: LISTENING TO WORRY
    • 1: ART-MAKING CAN HELP
    • 1: WORRY IS ...
    • 1: WORRY FEELS LIKE
    • 1: WORRY LOOKS LIKE
    • 1: WORRY ACTS LIKE
    • 1: SHADES OF WORRY
    • 1: SPEAKING OF WORRY
    • 1: CAN'T STOP THE WORRY?
    • 1: PRACTISING WORRY
    • 1: YOU ARE A WORRY ARTIST!
    • 1: KEY TERMS AND FURTHER RESOURCES
    • 1: A GUIDE FOR ADULTS
    • 1: HELPFUL CONTACTS

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