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Book Synopsis
"ALIVE! Lifestyle Changes to Age-Proof Your Body" by Rachna Chhachhi offers a holistic living plan to slow aging and prevent disease through a four-step program: eliminate harmful factors, incorporate repairing elements, stabilize body and mind, and sustain the new lifestyle. Emphasizes immune system strengthening in a post-COVID-19 world.

Alive! Achieve Maximum Immunity with These

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    A Paperback / softback by Rachna Chhachhi

    £999.99

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      Book details

      Publisher Harper Collins
      Imprint HarperCollins India
      Published 13 April 2021
      ISBN-13 9789390351893
      978-9390351893
      ISBN-10 9390351898

      Description

      Book Synopsis
      "ALIVE! Lifestyle Changes to Age-Proof Your Body" by Rachna Chhachhi offers a holistic living plan to slow aging and prevent disease through a four-step program: eliminate harmful factors, incorporate repairing elements, stabilize body and mind, and sustain the new lifestyle. Emphasizes immune system strengthening in a post-COVID-19 world.

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