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Book Synopsis
"ALIVE! Lifestyle Changes to Age-Proof Your Body" by Rachna Chhachhi offers a holistic living plan to slow aging and prevent disease through a four-step program: eliminate harmful factors, incorporate repairing elements, stabilize body and mind, and sustain the new lifestyle. Emphasizes immune system strengthening in a post-COVID-19 world.

Alive! Achieve Maximum Immunity with These

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    £999.99

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    A Paperback / softback by Rachna Chhachhi

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      Publisher: HarperCollins India
      Publication Date: Publication Date: 13/04/2021
      ISBN13: 9789390351893, 978-9390351893
      ISBN10: 9390351898

      Description

      Book Synopsis
      "ALIVE! Lifestyle Changes to Age-Proof Your Body" by Rachna Chhachhi offers a holistic living plan to slow aging and prevent disease through a four-step program: eliminate harmful factors, incorporate repairing elements, stabilize body and mind, and sustain the new lifestyle. Emphasizes immune system strengthening in a post-COVID-19 world.

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