Description

Book Synopsis
When the heart is allowed to work its alchemy, we discover that we can transmute our pain into peace, our grief into joy, and our anger into serenity. Alchemy of the Heart shows that transformation happens differently from how we expect. Our tendency is to avoid experiences we think of as negative, to shy away from situations that may be painful, and to suppress our real feelings. The heart can only come to our aid if, instead of running from what we dislike, we become fully present with what we are experiencing. Alchemy of the Heart explains that when we accept the unacceptable instead of pushing it away, we discover that the flip side of psychological pain is personal growth -- and that our pain is simply our healing wanting to break through.

Alchemy of the Heart: Transform Turmoil into

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    £14.48

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    Order before 4pm today for delivery by Mon 10 Aug 2026.

    A Paperback / softback by Michael Brown

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      View other formats and editions of Alchemy of the Heart: Transform Turmoil into by Michael Brown

      Publisher: Namaste Publishing Inc.
      Publication Date: Publication Date: 21/09/2008
      ISBN13: 9781897238370, 978-1897238370
      ISBN10: 1897238371

      Description

      Book Synopsis
      When the heart is allowed to work its alchemy, we discover that we can transmute our pain into peace, our grief into joy, and our anger into serenity. Alchemy of the Heart shows that transformation happens differently from how we expect. Our tendency is to avoid experiences we think of as negative, to shy away from situations that may be painful, and to suppress our real feelings. The heart can only come to our aid if, instead of running from what we dislike, we become fully present with what we are experiencing. Alchemy of the Heart explains that when we accept the unacceptable instead of pushing it away, we discover that the flip side of psychological pain is personal growth -- and that our pain is simply our healing wanting to break through.

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