Description

Book Synopsis

Yoga practice as key for aging beautifully

While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time-honored philosophy of which headstands and downward-facing dogs are only a fragment, doesn’t sugarcoat: physical life will end and material joys, as lovely as they can be, are temporary. In acknowledging our true nature, the eternal divinity that is our essence, we have the best shot at well-being on every level.

This book explores spiritual awakening yoga-style, and the fundamentals of yoga’s sister science, ayurveda, for care of the body. No one is too young to take up these practic

Age Like a Yogi

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    Order before 4pm today for delivery by Thu 2 Jul 2026.

    A Paperback by Victoria Moran

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      Publisher: Monkfish Book Publishing Company
      Publication Date: 2/27/2025
      ISBN13: 9781958972595, 978-1958972595
      ISBN10: 1958972592
      Also in:
      Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      Yoga practice as key for aging beautifully

      While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time-honored philosophy of which headstands and downward-facing dogs are only a fragment, doesn’t sugarcoat: physical life will end and material joys, as lovely as they can be, are temporary. In acknowledging our true nature, the eternal divinity that is our essence, we have the best shot at well-being on every level.

      This book explores spiritual awakening yoga-style, and the fundamentals of yoga’s sister science, ayurveda, for care of the body. No one is too young to take up these practic

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