Description

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

Advanced Personal Training

    Product form

    A Paperback by Paul Hough, Brad Schoenfeld

    £43.99

    Includes FREE delivery

    Order before 4pm today for delivery by Mon 5 Oct 2026.

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Advanced Personal Training by Paul Hough

      Book details

      Publisher Taylor & Francis Ltd
      Published 11/15/2021 12:00:00 AM
      ISBN-13 9780367904029
      978-0367904029
      ISBN-10 0367904020
      Also in:
      Sport Sports training and coaching

      Description

      This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account