Description

Book Synopsis
Experts tell us to eat more vegetables but how? This all-new cookbook shows how easy it is to work more vegetables into your family meals throughout the day: lunch, dinner and even brunch and dessert. Adding Vegetables to Everyday Meals helps you eat the 7 to 10 servings of vegetables a day that are recommended by Canada''s Food Guide. Handy at-a-glance graphics throughout the cookbook show you exactly how many servings of vegetables you''re getting with each portion. You''ll be surprised how many extra servings of vegetables are tucked into the 126 recipes in this book!

Adding Vegetables to Everyday Meals

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    A Spiral bound by Jean Pare

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      Book details

      Published 9 January 2012
      ISBN-13 9781927126271
      978-1927126271
      ISBN-10 1927126274

      Description

      Book Synopsis
      Experts tell us to eat more vegetables but how? This all-new cookbook shows how easy it is to work more vegetables into your family meals throughout the day: lunch, dinner and even brunch and dessert. Adding Vegetables to Everyday Meals helps you eat the 7 to 10 servings of vegetables a day that are recommended by Canada''s Food Guide. Handy at-a-glance graphics throughout the cookbook show you exactly how many servings of vegetables you''re getting with each portion. You''ll be surprised how many extra servings of vegetables are tucked into the 126 recipes in this book!

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