Description

Book Synopsis
This handbook provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. Chapters focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness settings.

Each chapter includes a set of problems that focus on real-world applications of the equation. Step-by-step problem solution explanations are provided at the end of each chapter. A comprehensive exam at the end of the book tests the reader''s skill in using the equations.


Table of Contents
Introduction

Metabolic Primer

Mathematical Primer

Introduction to the ACSM Metabolic Calculations

Walking Equation

Running Equation

Leg Cycle Equation

Arm Cycle Equation

Stepping Equation

Other Modes of Cardiovascular Exercise

Metabolic Calculations: Application to Exercise Testing

ACSM Metabolic Calculations Problems

ACSM Metabolic Calculations: Multiple-Choice Test

Appendices

ACSMs Metabolic Calculations Handbook

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    A Paperback / softback by American College of Sports Medicine

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      View other formats and editions of ACSMs Metabolic Calculations Handbook by American College of Sports Medicine

      Publisher: Lippincott Williams and Wilkins
      Publication Date: Publication Date: 07/10/2006
      ISBN13: 9780781742382, 978-0781742382
      ISBN10: 781742382

      Description

      Book Synopsis
      This handbook provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. Chapters focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness settings.

      Each chapter includes a set of problems that focus on real-world applications of the equation. Step-by-step problem solution explanations are provided at the end of each chapter. A comprehensive exam at the end of the book tests the reader''s skill in using the equations.


      Table of Contents
      Introduction

      Metabolic Primer

      Mathematical Primer

      Introduction to the ACSM Metabolic Calculations

      Walking Equation

      Running Equation

      Leg Cycle Equation

      Arm Cycle Equation

      Stepping Equation

      Other Modes of Cardiovascular Exercise

      Metabolic Calculations: Application to Exercise Testing

      ACSM Metabolic Calculations Problems

      ACSM Metabolic Calculations: Multiple-Choice Test

      Appendices

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