Description

Book Synopsis

Relax your mind and heart. Take a deep, calm breath.

Teaching children about the roots of meditation in African culture, this soothing illustrated manual guides young ones in active meditation soothing souls and grounding bodies in connection with the wider world.

A Little Guide to Meditation

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    A Hardback by Ms. Kiusam

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Tue 13 Oct 2026.

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      Book details

      Published 1 February 2024
      ISBN-13 9781849769105
      978-1849769105
      ISBN-10 1849769109

      Description

      Book Synopsis

      Relax your mind and heart. Take a deep, calm breath.

      Teaching children about the roots of meditation in African culture, this soothing illustrated manual guides young ones in active meditation soothing souls and grounding bodies in connection with the wider world.

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