Description

Book Synopsis
Nita Patel has been practicing yoga since she was five and has taught yoga since 1995. She was inspired by the unwavering dedication of B.K.S. Iyengar when she met and worked with him in Pune, and has also practiced yoga with Shri K. Pattabhi Jois in Mysore.

Trade Review
This book is an ideal starting point for any would-be yogi and contains everything you need to learn about yoga's history, plus breath work and postures. I've been teaching yoga for more than six years and would definitely recommend this book to students, old and new. It's clear, concise and easy to follow. -- Natasha Harding * The Sun *

A Little Course in Yoga

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    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm tomorrow for delivery by Sat 20 Jun 2026.

    A Hardback by DK

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      Publisher: Dorling Kindersley Ltd
      Publication Date: 17/01/2013
      ISBN13: 9781409365235, 978-1409365235
      ISBN10: 1409365239
      Also in:
      Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      Nita Patel has been practicing yoga since she was five and has taught yoga since 1995. She was inspired by the unwavering dedication of B.K.S. Iyengar when she met and worked with him in Pune, and has also practiced yoga with Shri K. Pattabhi Jois in Mysore.

      Trade Review
      This book is an ideal starting point for any would-be yogi and contains everything you need to learn about yoga's history, plus breath work and postures. I've been teaching yoga for more than six years and would definitely recommend this book to students, old and new. It's clear, concise and easy to follow. -- Natasha Harding * The Sun *

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