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Book Synopsis
The only complete nonsectarian guide to meditation, A Heart of Stillness is a comprehensive guidebook to its basic principles and practices. By showing the way to what mystics have experienced for thousands of years, David Cooper's accessible, clear advice provides invaluable guidance both for students already studying with a meditation teacher, and for those who want to develop a meditative practice on their own. Drawing from the wisdom of the world's great spiritual traditions, Cooper teaches basic meditative principles and practices to lead us onto the path of self-discovery.

A Heart of Stillness: A Complete Guide to

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    A Paperback / softback by David A Cooper

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      View other formats and editions of A Heart of Stillness: A Complete Guide to by David A Cooper

      Publisher: Jewish Lights Publishing
      Publication Date: 15/04/1999
      ISBN13: 9781893361034, 978-1893361034
      ISBN10: 1893361039

      Description

      Book Synopsis
      The only complete nonsectarian guide to meditation, A Heart of Stillness is a comprehensive guidebook to its basic principles and practices. By showing the way to what mystics have experienced for thousands of years, David Cooper's accessible, clear advice provides invaluable guidance both for students already studying with a meditation teacher, and for those who want to develop a meditative practice on their own. Drawing from the wisdom of the world's great spiritual traditions, Cooper teaches basic meditative principles and practices to lead us onto the path of self-discovery.

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