Description

Book Synopsis
This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

A Gift to Myself: Personal Workbook and Guide

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    £13.98

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    Order before 4pm tomorrow for delivery by Tue 4 Aug 2026.

    A Paperback / softback by Charles L. Whitfield

    3 in stock

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      View other formats and editions of A Gift to Myself: Personal Workbook and Guide by Charles L. Whitfield

      Publisher: Health Communications
      Publication Date: Publication Date: 31/03/1991
      ISBN13: 9781558740426, 978-1558740426
      ISBN10: 1558740422

      Description

      Book Synopsis
      This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

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