Description

Book Synopsis
The term "stress" is increasingly common in daily conversations, but a clear definition remains elusive. It is described as feeling overwhelmed when daily challenges exceed your coping abilities.

A Complete Guide to Managing Stress

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    RRP £13.99 – you save £3.50 (25%)

    Order before 4pm tomorrow for delivery by Mon 22 Jun 2026.

    A Paperback / softback by Bimal Chhajer

    3 in stock

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      Publisher: New Age Books
      Publication Date: 30/10/2003
      ISBN13: 9788178221861, 978-8178221861
      ISBN10: 8178221861
      Also in:
      Health & Wellbeing Coping with / advice about stress and stress-related issues or topics

      Description

      Book Synopsis
      The term "stress" is increasingly common in daily conversations, but a clear definition remains elusive. It is described as feeling overwhelmed when daily challenges exceed your coping abilities.

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