Description

Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.

A beginner's guide to chakras: Open the path to positivity, wellness and purpose

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£16.04

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Hardback by Lisa Butterworth

2 in stock

Short Description:

Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots... Read more

    Publisher: Smith Street Books
    Publication Date: 01/02/2022
    ISBN13: 9781922417626, 978-1922417626
    ISBN10: 1922417629

    Number of Pages: 160

    Non Fiction , Health & Wellbeing

    Description

    Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.

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