Description

Book Synopsis
PART ONE Why Meditate? Meditation on breathing Developing a Skillful approach to Meditation Loving -Kindness Meditation Observing Our Thoughts meditation problems A Mind like a Mirror PART TWO PRACTICE IN DAILY LIFE Working with Emotions How We create Suffering : Giving Pluses and Minuses Developing Loving -Kindness A Spiritual Approach to Friendship Problems of Everyday Life Integrating Meditation with Everyday Life PART THREE THE IMPORTANCE OF THE BUDDHA''STEACHINGS The Four Noble truths and Liberation from Suffering The Importance of the Dhamma in the Modern World

A Beautiful Way of Living: The Meditation

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Order before 4pm today for delivery by Fri 19 Dec 2025.

A Paperback / softback by Godwin Samaratne, Dennis Candy, Sampath Dissanayake

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    View other formats and editions of A Beautiful Way of Living: The Meditation by Godwin Samaratne

    Publisher: Buddhist Publication Society,Sri Lanka
    Publication Date: 20/02/2012
    ISBN13: 9789552403583, 978-9552403583
    ISBN10: 9552403588
    Also in:
    Mind, body, spirit: meditation and visualization Buddhist life and practice

    Description

    Book Synopsis
    PART ONE Why Meditate? Meditation on breathing Developing a Skillful approach to Meditation Loving -Kindness Meditation Observing Our Thoughts meditation problems A Mind like a Mirror PART TWO PRACTICE IN DAILY LIFE Working with Emotions How We create Suffering : Giving Pluses and Minuses Developing Loving -Kindness A Spiritual Approach to Friendship Problems of Everyday Life Integrating Meditation with Everyday Life PART THREE THE IMPORTANCE OF THE BUDDHA''STEACHINGS The Four Noble truths and Liberation from Suffering The Importance of the Dhamma in the Modern World

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