Description

Book Synopsis
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who, also, advocate low-fat eating, Dr. Graham''s plan is the first to present a low-fat diet and lifestyle programme based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, THE 80/10/10 DIET delivers in ways no other plan can even hope to match.

80/10/10 Diet: Balancing Your Health, Your Weight

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    £27.90

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    RRP £31.00 – you save £3.10 (10%)

    Order before 4pm today for delivery by Tue 11 Aug 2026.

    A Paperback / softback by Douglas N. Graham

    15 in stock

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      View other formats and editions of 80/10/10 Diet: Balancing Your Health, Your Weight by Douglas N. Graham

      Publisher: FoodnSport Press
      Publication Date: Publication Date: 15/11/2006
      ISBN13: 9781893831247, 978-1893831247
      ISBN10: 1893831248

      Description

      Book Synopsis
      Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who, also, advocate low-fat eating, Dr. Graham''s plan is the first to present a low-fat diet and lifestyle programme based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, THE 80/10/10 DIET delivers in ways no other plan can even hope to match.

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