Description

Book Synopsis
5 Fingers of Fitness by Bhavna integrates storytelling with holistic fitness, covering cardio, strength, flexibility, nutrition, and mental well-being. Includes beginner to advanced workout plans with QR codes for video demos. Endorsed by notable figures in the industry.

5 Fingers of Fitness:: A Fitness Love Story

    Product form

    A Paperback / softback by Bhavna Harchandrai

    £7.99

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    RRP £9.99 – you save £2.00 (20%)

    Order before 4pm today for delivery by Thu 24 Sep 2026.

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      Book details

      Publisher Popular Prakashan Ltd
      Published 20 January 2022
      ISBN-13 9788195088294
      978-8195088294
      ISBN-10 8195088295
      Also in:
      Health & Wellbeing Fitness and diet

      Description

      Book Synopsis
      5 Fingers of Fitness by Bhavna integrates storytelling with holistic fitness, covering cardio, strength, flexibility, nutrition, and mental well-being. Includes beginner to advanced workout plans with QR codes for video demos. Endorsed by notable figures in the industry.

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