Description

Book Synopsis
5 Fingers of Fitness by Bhavna integrates storytelling with holistic fitness, covering cardio, strength, flexibility, nutrition, and mental well-being. Includes beginner to advanced workout plans with QR codes for video demos. Endorsed by notable figures in the industry.

5 Fingers of Fitness:: A Fitness Love Story

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    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Wed 24 Jun 2026.

    A Paperback / softback by Bhavna Harchandrai

    15 in stock

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      Publisher: Popular Prakashan Ltd
      Publication Date: 20/01/2022
      ISBN13: 9788195088294, 978-8195088294
      ISBN10: 8195088295
      Also in:
      Health & Wellbeing Fitness and diet

      Description

      Book Synopsis
      5 Fingers of Fitness by Bhavna integrates storytelling with holistic fitness, covering cardio, strength, flexibility, nutrition, and mental well-being. Includes beginner to advanced workout plans with QR codes for video demos. Endorsed by notable figures in the industry.

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