Description


Do you want to be a fitter, healthier you?

Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

365 Ways to Be Fitter

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£7.78

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Usually despatched within 3 days
Paperback by Summersdale Publishers

1 in stock

Short Description:

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas,... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 01/04/2019
    ISBN13: 9781786857583, 978-1786857583
    ISBN10: 1786857588

    Non Fiction , Health & Wellbeing

    Description


    Do you want to be a fitter, healthier you?

    Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

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