Description

Book Synopsis

Do your kids need to move more and lose some weight? In 35 Things to Know to Raise Active Kids you will discover fun, inexpensive, and nontraditional ways to get your kids off the couch and outside playing. These activities are for all children, not just the already fit or sports-obsessed. With bonus tips and stories from fitness celebrities, this easy-to-read, humorous guide will help you:

  • Role model an active lifestyle
  • Use TV to get your kids in shape
  • Turn household chores into exercise
  • Teach your child to play alone
  • Create memories and rituals that get the whole family moving

35 Things to Know to Raise Active Kids

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    £10.41

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    Order before 4pm today for delivery by Fri 14 Aug 2026.

    A Paperback / softback by Dr. Adam Shafran (a.k.a. Dr. Fitness), Lee Kantor (a.k.a. The Fat Guy)

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      View other formats and editions of 35 Things to Know to Raise Active Kids by Dr. Adam Shafran (a.k.a. Dr. Fitness)

      Publisher: Turner Publishing Company
      Publication Date: Publication Date: 14/10/2010
      ISBN13: 9781596525870, 978-1596525870
      ISBN10: 1596525878

      Description

      Book Synopsis

      Do your kids need to move more and lose some weight? In 35 Things to Know to Raise Active Kids you will discover fun, inexpensive, and nontraditional ways to get your kids off the couch and outside playing. These activities are for all children, not just the already fit or sports-obsessed. With bonus tips and stories from fitness celebrities, this easy-to-read, humorous guide will help you:

      • Role model an active lifestyle
      • Use TV to get your kids in shape
      • Turn household chores into exercise
      • Teach your child to play alone
      • Create memories and rituals that get the whole family moving

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