Description

Do You Long for Peace of Mind?

You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause!

Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to...

  • experience joy by embracing a divine perspective and living in the now
  • achieve clarity by improving your sleep, diet, and exercise routines
  • evaluate your expectations to minimize distress and disappointment
  • prevent unnecessary angst by managing your time and money more wisely
  • trade your "stress-speak" for more calming expressions

Packed with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.

30 Days to Taming Worry and Anxiety

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£7.57

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Usually despatched within 6 days
Paperback / softback by Deborah Smith Pegues

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Short Description:

Do You Long for Peace of Mind? You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet... Read more

    Publisher: Harvest House Publishers,U.S.
    Publication Date: 01/04/2017
    ISBN13: 9780736968577, 978-0736968577
    ISBN10: 0736968571

    Number of Pages: 144

    Non Fiction , Religion

    Description

    Do You Long for Peace of Mind?

    You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause!

    Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to...

    • experience joy by embracing a divine perspective and living in the now
    • achieve clarity by improving your sleep, diet, and exercise routines
    • evaluate your expectations to minimize distress and disappointment
    • prevent unnecessary angst by managing your time and money more wisely
    • trade your "stress-speak" for more calming expressions

    Packed with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.

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