Description

Book Synopsis

Kids will discover how to cultivate a spirit of thankfulness through the 1-Minute Gratitude Journal, an interactive guide to helping children reflect on the good in every day and appreciate the positive things in their lives.

From giggly playdates to favorite meals to family game night, kids have a lot to enjoy in the world around them. With its interactive elements and kid-friendly layout, the 1-Minute Gratitude Journal helps children explore their feelings and focus on life''s blessings—a daily practice that will provide benefits for years to come. In fact, scientific research shows that children who practice an attitude of gratitude experience tremendous physical and psychological benefits, including:

  • Higher levels of happiness and self-esteem
  • Reduced anxiety
  • Better sleep
  • A greater ability to empathize with others
  • Even a stronger immune system!

But the greatest benefit of practic

1Minute Gratitude Journal

    Product form

    A Paperback / softback by Tommy Nelson

    £6.99

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Wed 30 Sep 2026.

    3 in stock

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      Book details

      Publisher Tommy Nelson
      Published 10 June 2021
      ISBN-13 9781400225019
      978-1400225019
      ISBN-10 1400225019
      Also in:
      Children & Teen Non-Fiction

      Description

      Book Synopsis

      Kids will discover how to cultivate a spirit of thankfulness through the 1-Minute Gratitude Journal, an interactive guide to helping children reflect on the good in every day and appreciate the positive things in their lives.

      From giggly playdates to favorite meals to family game night, kids have a lot to enjoy in the world around them. With its interactive elements and kid-friendly layout, the 1-Minute Gratitude Journal helps children explore their feelings and focus on life''s blessings—a daily practice that will provide benefits for years to come. In fact, scientific research shows that children who practice an attitude of gratitude experience tremendous physical and psychological benefits, including:

      • Higher levels of happiness and self-esteem
      • Reduced anxiety
      • Better sleep
      • A greater ability to empathize with others
      • Even a stronger immune system!

      But the greatest benefit of practic

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