Description

Book Synopsis
Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better andbuild awareness and resilience for the challenges that are yet to come.

Table of Contents
  • 1: What is worry?;
  • 2: Control your worry;
  • 3: New school challenge;
  • 4: Handle peer pressure;
  • 5: Fight social media anxiety;
  • 6: Deal with bullying;
  • 7: Understanding puberty;
  • 8: Anxiety over world issues;
  • 9: Tackle night-time worries;
  • 10: How to control panic attacks;
  • 11: Let go of worries;
  • 12: How to relax;
  • 13: Think positive;
  • 14: Helplines and Glossary

12 Hacks to Worry Less

    Product form

    A Paperback / softback by Honor Head

    £11.07

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Tue 13 Oct 2026.

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of 12 Hacks to Worry Less by Honor Head

      Book details

      Publisher Hachette Children's Group
      Published 8 October 2020
      ISBN-13 9781445170633
      978-1445170633
      ISBN-10 1445170639

      Description

      Book Synopsis
      Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better andbuild awareness and resilience for the challenges that are yet to come.

      Table of Contents
      • 1: What is worry?;
      • 2: Control your worry;
      • 3: New school challenge;
      • 4: Handle peer pressure;
      • 5: Fight social media anxiety;
      • 6: Deal with bullying;
      • 7: Understanding puberty;
      • 8: Anxiety over world issues;
      • 9: Tackle night-time worries;
      • 10: How to control panic attacks;
      • 11: Let go of worries;
      • 12: How to relax;
      • 13: Think positive;
      • 14: Helplines and Glossary

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account