Description

Book Synopsis
Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better andbuild awareness and resilience for the challenges that are yet to come.

Table of Contents
  • 1: What is worry?;
  • 2: Control your worry;
  • 3: New school challenge;
  • 4: Handle peer pressure;
  • 5: Fight social media anxiety;
  • 6: Deal with bullying;
  • 7: Understanding puberty;
  • 8: Anxiety over world issues;
  • 9: Tackle night-time worries;
  • 10: How to control panic attacks;
  • 11: Let go of worries;
  • 12: How to relax;
  • 13: Think positive;
  • 14: Helplines and Glossary

12 Hacks to Worry Less

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    £11.07

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    Order before 4pm today for delivery by Sat 1 Aug 2026.

    A Paperback / softback by Honor Head

    Out of stock

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      Publisher: Hachette Children's Group
      Publication Date: Publication Date: 08/10/2020
      ISBN13: 9781445170633, 978-1445170633
      ISBN10: 1445170639

      Description

      Book Synopsis
      Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better andbuild awareness and resilience for the challenges that are yet to come.

      Table of Contents
      • 1: What is worry?;
      • 2: Control your worry;
      • 3: New school challenge;
      • 4: Handle peer pressure;
      • 5: Fight social media anxiety;
      • 6: Deal with bullying;
      • 7: Understanding puberty;
      • 8: Anxiety over world issues;
      • 9: Tackle night-time worries;
      • 10: How to control panic attacks;
      • 11: Let go of worries;
      • 12: How to relax;
      • 13: Think positive;
      • 14: Helplines and Glossary

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