Description

Book Synopsis
Discover 12 simple steps to build happiness and better mental health

Table of Contents
  • 1: How to be happy;
  • 2: Learn to love learning;
  • 3: Talk to me;
  • 4: Exercise;
  • 5: Appreciate the simple things in life;
  • 6: Relax;
  • 7: Digital Downtime;
  • 8: Give;
  • 9: Eat Well;
  • 10: Drink Water;
  • 11: Get Outdoors:
  • 12: Sleep Well;
  • 13: Ask for help;
  • 14: Where to get help and glossary

12 Hacks to Happiness

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    A Paperback / softback by Honor Head

    £11.07

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    Order before 4pm tomorrow for delivery by Tue 13 Oct 2026.

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      Book details

      Publisher Hachette Children's Group
      Published 10 September 2020
      ISBN-13 9781445169934
      978-1445169934
      ISBN-10 1445169932

      Description

      Book Synopsis
      Discover 12 simple steps to build happiness and better mental health

      Table of Contents
      • 1: How to be happy;
      • 2: Learn to love learning;
      • 3: Talk to me;
      • 4: Exercise;
      • 5: Appreciate the simple things in life;
      • 6: Relax;
      • 7: Digital Downtime;
      • 8: Give;
      • 9: Eat Well;
      • 10: Drink Water;
      • 11: Get Outdoors:
      • 12: Sleep Well;
      • 13: Ask for help;
      • 14: Where to get help and glossary

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