Description
Book SynopsisDesigned specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including:- warming up and cooling down- handling the ball- running with the ball- running off the ball- attacking and defensive patternsAs well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
Table of ContentsAcknowledgements Introduction 1 Session Guidelines 2 Warming up 3 Speed Development 4 Ball Handling and Attacking 5 Contact Skills 6 LIneout 7 Ruck, Maul, Scream 8 Tackling and Defence 9 Kicking and Fielding 10 Controlled Games 11 Warming Down
