Description
Book SynopsisDesigned specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop.Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down.As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.
Trade ReviewFun, educational and challenging...101 Youth Netball Drills is the practice bible for youth netball coaches. * Sportsister *
Table of ContentsIntroduction Key to diagrams 1 Session Guidelines 2 Warming up 3 Movement and Footwork 4 Ball skills - Passing and Catchy 5 Attacking and Defending 6 Shooting 7 Game Scenarios 8 Conditioned Games 9 Warming Games
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