Description

Book Synopsis
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:- warming up- speed and endurance- power development- ball skills- goal shooting- spatial awareness- team work- warming down As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This edition is fully updated with new drills and illustrations.

Table of Contents
Introduction Key to diagrams 1 Session Guidelines 2 Warming up 3 Strength and Balance 4 Movement and footwork 5 Ball skills - Passing and Catchy 6 Attacking and Defending 7 Shooting 8 Game Scenarios 9 Conditioned Games 10 Warming Games Acknowledgements

101 Youth Netball Drills Age 1216

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    Order before 4pm tomorrow for delivery by Sat 13 Jun 2026.

    A Paperback by Anna Sheryn, Chris Sheryn

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      View other formats and editions of 101 Youth Netball Drills Age 1216 by Anna Sheryn

      Publisher: Bloomsbury Publishing PLC
      Publication Date: 1/10/2019 12:01:00 AM
      ISBN13: 9781472969934, 978-1472969934
      ISBN10: 1472969936
      Also in:
      Sport Sports training and coaching

      Description

      Book Synopsis
      Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:- warming up- speed and endurance- power development- ball skills- goal shooting- spatial awareness- team work- warming down As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This edition is fully updated with new drills and illustrations.

      Table of Contents
      Introduction Key to diagrams 1 Session Guidelines 2 Warming up 3 Strength and Balance 4 Movement and footwork 5 Ball skills - Passing and Catchy 6 Attacking and Defending 7 Shooting 8 Game Scenarios 9 Conditioned Games 10 Warming Games Acknowledgements

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