Description

Book Synopsis
Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

101 Youth Fitness Drills Age 711

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    £999.99

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    A Paperback by John Shepherd, Mike Antoniades

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      Publisher: Bloomsbury Publishing PLC
      Publication Date: 1/8/2010 12:04:00 AM
      ISBN13: 9781408114841, 978-1408114841
      ISBN10: 1408114844

      Description

      Book Synopsis
      Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

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