Description

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

101 Strength Training Workouts & Strategies

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£13.95

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Usually despatched within 12 days
Paperback / softback by Muscle & Fitness

2 in stock

Short Description:

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over... Read more

    Publisher: Triumph Books
    Publication Date: 01/12/2011
    ISBN13: 9781600785863, 978-1600785863
    ISBN10: 1600785867

    Number of Pages: 176

    Non Fiction , Health & Wellbeing

    Description

    From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

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