Description
Book SynopsisAre you serious about your Tai Chi practice? Then 101 Reflections on Tai Chi Chuan is the book for you! Chock-full of insights, advice, and observations from a long time teacher and champion, designed to help you get the most from your practice. Discover the remarkable health and spiritual benefits that Tai Chi can offer, with this user-friendly, motivational pocket guide. This collection will not only enrich your practice but your entire life. And it's not only for Tai Chi whatever your Martial Art, whatever your spiritual path, 101 Reflections into Tai Chi Chuan is a wonderful guide, abundant with great ideas you can use right away! *Deepen your Understanding for Great Tai Chi.* Inspiration and Advice for a Lifetime of Practice.*For All Styles and All Levels of Experience.
Trade Review" ... a delightful variety of entries related to or arising from over thirty years of taiji and related practices. This is his second book of his meditations and it is well worth the investment-- More than a personal journal of daily meditations, 101 Reflections is instructional as well as inspirational... What makes this set of reflections most valuable, however, is that while Gilman shares his expertise, experience, and philosophical approach; his is not a didactic voice. While he is not afraid to draw his own parallels between taiji practice and living fully in one's life, his intention seems to be only to share, not to insist ... it offers something for everyone. is deep, lyrical, and grounded in practicality." Taijiquan Journal, Summer 2002
