Description

Book Synopsis

Sleep is probably the topic that preoccupies parents of babies and young children more than any other.

Sleep is essential for the physical and psychological health of your baby, and for the well-being of the whole family. This accessible no-nonsense guide will help you to establish positive sleep habits and put good practices into place for your baby from the first few weeks. With supportive advice arranged into simple but informative tips, including:
- Understanding how babies sleep
- Teaching the difference between night and day
- Learning about sleep cycles and rhythms
- How to establish an effective bedtime routine
- Discovering how developmental changes can affect your baby's sleep
- Tried and trusted ways to teach your baby to self-settle
- Establishing consistency with daytime naps
- Quick trouble-shooting tips in a bonus chapter

100 Tips to Help Your Baby Sleep: Practical

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    £7.99

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    Order before 4pm tomorrow for delivery by Mon 10 Aug 2026.

    A Paperback / softback by Stephanie Modell

    1 in stock

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      View other formats and editions of 100 Tips to Help Your Baby Sleep: Practical by Stephanie Modell

      Publisher: Octopus Publishing Group
      Publication Date: Publication Date: 14/05/2020
      ISBN13: 9781786859846, 978-1786859846
      ISBN10: 178685984X

      Description

      Book Synopsis

      Sleep is probably the topic that preoccupies parents of babies and young children more than any other.

      Sleep is essential for the physical and psychological health of your baby, and for the well-being of the whole family. This accessible no-nonsense guide will help you to establish positive sleep habits and put good practices into place for your baby from the first few weeks. With supportive advice arranged into simple but informative tips, including:
      - Understanding how babies sleep
      - Teaching the difference between night and day
      - Learning about sleep cycles and rhythms
      - How to establish an effective bedtime routine
      - Discovering how developmental changes can affect your baby's sleep
      - Tried and trusted ways to teach your baby to self-settle
      - Establishing consistency with daytime naps
      - Quick trouble-shooting tips in a bonus chapter

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