Description

Book Synopsis
Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the “Steps” that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.

100 Small Steps: The First 100 Pounds You Gotta

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    A Paperback / softback by Keith "Temple" Trotter, Kevin Ronneberg

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      View other formats and editions of 100 Small Steps: The First 100 Pounds You Gotta by Keith "Temple" Trotter

      Publisher: Morgan James Publishing llc
      Publication Date: 22/01/2015
      ISBN13: 9781630471804, 978-1630471804
      ISBN10: 1630471801

      Description

      Book Synopsis
      Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the “Steps” that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.

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