10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health

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Paperback / softback by Greg Isaacs Short Description:

Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if... Read more

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Publisher: Taylor Trade Publishing
Publication Date: 25/08/2006
ISBN13: 9781566252874, 978-1566252874
ISBN10: 1566252873

Number of Pages: 250

Non Fiction , Health & Wellbeing