{"product_id":"zen-meditations-journal-9781401968786","title":"Zen Meditations Journal","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eReflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism and journaling to create a daily practice that allows you to begin and end each day grounded, centered, present.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eI do not fix problems. I fix my thinking. Then problems fix themselves. -Louise Hay\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness.\u003cbr\u003e\u003cbr\u003eThe writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life.\u003cbr\u003e\u003cbr\u003eAs you p\u003c\/p\u003e","brand":"Hay House Inc","offers":[{"title":"Default Title","offer_id":48866702000471,"sku":"9781401968786","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781401968786.jpg?v=1722279833","url":"https:\/\/bookcurl.com\/products\/zen-meditations-journal-9781401968786","provider":"Book Curl","version":"1.0","type":"link"}